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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 4.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 138.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Mock Hollandaise Sauce calories by ingredient
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Mock Hollandaise Sauce

Submitted by: BLESSED_COG


Number of Servings: 2

Ingredients

    Mock Hollandaise Sauce:
    1/4 C. liquid egg substitute
    1 Tbs. Smart Balance spread
    1 tsp. fresh lemon juice
    1/2 tsp Dijon mustard
    Dash Ground red pepper


Directions

To Make Hollandaise Sauce:
In a 1-cup microwaveable liquid measure, domgine the egg substitute and the spread. Microwave on low (20) for 1 minute, stirring once halfway through cooking, until the spread is softened.

Stir lemon juice and mustard into egg substitute mixture. Microwave on low for 3 minutes, stirring every 30 sec., until thickened. Stir in pepper.

If mixture curdles, transfer to blender and process on low speed for 30 seconds, until smooth.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BLESSED_COG.





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