Fried Rice for Shrimp/ChickenSubmitted by: BEEEZY123
Introductiona great rice dish, great with lime or coconut shrimp! a great rice dish, great with lime or coconut shrimp!
1 bag Uncle Ben's Boil in a Bag Brown Rice
3 egg whites
1/2 cup snap peas
1/2 cup dole pineapple chunks
1/4 cup spinach
Stir fry snap peas and spinach in spray cooking butter, add salt and pepper to taste. Add pineapple chunks, halfed, to the peas then set aside. Use the same skillet to scramble the egg whites.
When rice is done use the butter spray (instead of real butter) to keep rice separated, about 2 servings. Add veggies and stir until mixed. Makes four servings. Add shrimp or chicken for a low-cal meal.
Number of Servings: 4
Recipe submitted by SparkPeople user BEEEZY123.