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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 393.9
  • Total Fat: 11.6 g
  • Cholesterol: 59.2 mg
  • Sodium: 222.0 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 25.4 g

View full nutritional breakdown of Pork Chop, Apples & Saurkraut Casserole calories by ingredient
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Pork Chop, Apples & Saurkraut Casserole

Submitted by: AZURELITE

Introduction

A family favourite given to me by my sister. Easy to prepare, can be slow cooked instead of baked too! A family favourite given to me by my sister. Easy to prepare, can be slow cooked instead of baked too!
Number of Servings: 4

Ingredients

    4 pork loin chops
    800 grams potatoes (sliced)
    1 large onion (or equivalent), peeled & sliced
    2 medium apples, peeled & sliced
    125 ml (1/2 cup) saurkraut
    80 ml (1/4 cup) water

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Directions

Preheat oven to 350 degrees F. Brown pork chops in a little oil (or cooking spray). Place chops in glass rectangular oven proof dish. Over the chops, layer: saurkraut, onions, apples, potatoes. Add salt and pepper to taste. Add water (being careful not to rinse the spices off the casserole). Cover in foil. Bake for 1 hour or longer (depending on thickness of pork chops.

Number of Servings: 4

Recipe submitted by SparkPeople user AZURELITE.






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Member Ratings For This Recipe

  • I didn't have applesauce so I sliced a large apple instead and someone had drunk my apple juice so I substituted cranberry juice and found that it still tasted great! - 10/6/10

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