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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.7
  • Total Fat: 7.1 g
  • Cholesterol: 262.3 mg
  • Sodium: 470.2 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 38.3 g

View full nutritional breakdown of Spicy Chpotle Shrimp Salad calories by ingredient
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Spicy Chpotle Shrimp Salad

Submitted by: MASCARAK

Introduction

Spicy shrimp recipe that works awesome on salad Spicy shrimp recipe that works awesome on salad
Number of Servings: 4

Ingredients

    1 1/2 pounds peeled and deveined large shrimp
    1/8 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    Cooking spray
    1/4 cup finely chopped celery
    2 tablespoons finely chopped red onion
    2 tablespoons chopped fresh cilantro
    3 tablespoons canola mayonnaise
    1 tablespoon chopped chipotle chile, canned in adobo sauce
    2 teaspoons fresh lime juice
    1/2 teaspoon ground cumin
    8 Boston lettuce leaves

Directions

4 3/4 cup servings

Preparation
1. Heat a grill pan over medium-high heat. Sprinkle shrimp with salt and black pepper. Coat pan with cooking spray. Add half of shrimp to pan; cook 2 minutes on each side or until done. Remove shrimp from pan; repeat procedure with remaining shrimp. Cool shrimp for 5 minutes.

2. Place shrimp in a medium bowl; stir in celery and next 6 ingredients (through cumin). Arrange 2 lettuce leaves on each of 4 plates; top each serving with 3/4 cup shrimp mixture.

Nutritional Information
Calories:235
Fat:10.9g (sat 0.9g,mono 3g,poly 6.2g)
Protein:29.2g
Carbohydrate:3.2g
Fiber:0.8g
Cholesterol:219mg
Iron:3.8mg
Sodium:400mg
Calcium:87mg

Number of Servings: 4

Recipe submitted by SparkPeople user MASCARAK.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Delicious and I THINK I MIGHT MAKE THIS WHEN I come home from church. - 6/12/10

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  • This was great! I did add some finely diced cucumber and more chipotle, we like heat. Served this over chopped lettuce and topped with croutons. - 10/5/13

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