hawian turkey burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.1 g

View full nutritional breakdown of hawian turkey burgers calories by ingredient
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Submitted by: CHEFATHEART

Introduction

I just made this up from what I had around in my house and it turned out pretty good. You may have to adjust the bread crumbs based on how moist your ground turkey is. Just go by feel. I just made this up from what I had around in my house and it turned out pretty good. You may have to adjust the bread crumbs based on how moist your ground turkey is. Just go by feel.
Number of Servings: 4

Ingredients

    1 pound ground turkey (xtra lean)
    1 egg white (optional - there is enough liquid to bind it without using the egg.
    Honey BBQ sauce 1/4 cup
    Canned crushed pineapple drained thoroughly 1/4 cup

Directions

combine all ingredients and shape into patties.

Cook at 400 degrees on your BBQ flipping once.

I use my flavour wave machine (It' awesome - check it out on the website Thanes .com) I't great when you don't want to go outside when it's raining.

Serve with your choice of condiments. I use miracle whip or chutney, tomato, and swiss cheese.


Enjoy

Leanne

Number of Servings: 4

Recipe submitted by SparkPeople user CHEFATHEART.





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