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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.9
  • Total Fat: 6.6 g
  • Cholesterol: 213.0 mg
  • Sodium: 257.5 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Weight Watchers Honey Banana Toast calories by ingredient
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Weight Watchers Honey Banana Toast

Submitted by: SEESKO

Introduction

From weight watchers magazine. From weight watchers magazine.
Number of Servings: 1

Ingredients

    * 1 egg
    * 1 tablespoon skim milk
    * 1 pinch salt
    * 2 slices Weight Watchers bread (or another low cal bread)
    * low-fat cooking spray
    * 1 small banana
    * 1 teaspoon honey
    * 1/2 teaspoon ground cinnamon

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Directions

1
Beat the egg in shallow bowl with milk and salt.
2
Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
3
Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
4
Turn over and fry for another 1.5 - 2 minutes or until cooked.
5
Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
6
Sprinkle with cinnamon and drizzle with honey.


Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.






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