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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Five Star Grilled Vegetables calories by ingredient
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Five Star Grilled Vegetables

Submitted by: YEMICK


Number of Servings: 4

Ingredients

    3 cups Asparagus, chopped in 2-3 inch pieces
    2 cups onion, cut into large pieces
    1 Red Pepper, cut into large pieces (about 8)
    1 Cup sliced zucchini
    1 Cup sliced Summer Squash
    6 cloves garlic chopped fine
    1 tbsp olive oil
    fresh ground pepper

Directions

1. Preheat oven to 450 degrees. Or if you are using your grill, preheat at a medium-high heat.

2. Feel Free to add/replace vegies of your choice. You can't go wrong with the recipe.

3. Mix all the vegies together on a large cookie sheet (or in foil if using grill). Sprinkle the garlic over top. Drizzle oil on top with salt and toss with your hands lightly to coat completely.

4. Bake 450 for 45 minutes or until tender or crunchy to your liking. Stir mixture every 15 minutes. If grilling, fold foil tightly and place directly on grill. Watch closely to prevent burning and turn over half way through cooking.

Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user YEMICK.






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