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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 6.4 g
  • Cholesterol: 8.3 mg
  • Sodium: 1,288.3 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 13.1 g
  • Protein: 15.5 g

View full nutritional breakdown of Alene's Keen Three Bean Soup calories by ingredient
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Alene's Keen Three Bean Soup

Submitted by: ALENE23

Introduction

Incredibly fast and easy, this colorful soup with a Mexican flair is healthy and delicious. Incredibly fast and easy, this colorful soup with a Mexican flair is healthy and delicious.
Number of Servings: 8

Ingredients

    Diced Tomatoes & Green Chilies, 10 oz can
    Sliced Ripe Olives, 2.25 oz can
    Black Beans, 15 oz can
    Pinto Beans, 15 oz can
    Kidney Beans, 15 oz can
    Sweet Yellow Corn, 15-1/4 oz can
    Hot Taco Seasoning Mix, 1 oz packet
    Ranch Dressing Mix, 1 oz packet
    Shredded Cheddar Cheese, 1/2 cup


Directions

Do not drain beans or corn. Combine all ingredients except shredded cheese into a large pot and heat. Once it's hot, sprinkle in the cheddar cheese, stir, and it's ready to serve! So quick and easy to make, and the left-overs are great!

Makes 8 10-oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user ALENE23.






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