Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 79.3
- Total Fat: 5.5 g
- Cholesterol: 29.4 mg
- Sodium: 33.2 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 5.3 g
View full nutritional breakdown of Israeli Meatballs ("Ketzitzot") calories by ingredient
Israeli Meatballs ("Ketzitzot")
Submitted by: YIYEHTOVNumber of Servings: 20
Ingredients
* Parsley, 1 cup, chopped fine
* Onions, raw, 1 medium (2-1/2" dia), grated
* Garlic, 4 cloves, minced
* Egg, fresh, 1 large
* Egg white, 1 large
* Bread crumbs, dry, grated, plain, .3 tablespoons
* Cumin seed, 1 tsp
* Ground beef, lean, 500 grams
Directions
Mix together all of the ingredients. Form into 20 balls (about 2 tablespoons of mixture each). Cook for about 5 minutes on each side in a lightly-oiled skillet.
Makes 20 meatballs-- I usually eat 3 or 4.
Serve with 1 tablespoon of tahini sauce (click on my name to see my recipe), cut veggies, pitas, couscous, or whatever you'd like!
Number of Servings: 20
Recipe submitted by SparkPeople user YIYEHTOV.
Makes 20 meatballs-- I usually eat 3 or 4.
Serve with 1 tablespoon of tahini sauce (click on my name to see my recipe), cut veggies, pitas, couscous, or whatever you'd like!
Number of Servings: 20
Recipe submitted by SparkPeople user YIYEHTOV.
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