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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.5
  • Total Fat: 15.9 g
  • Cholesterol: 86.1 mg
  • Sodium: 346.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 44.8 g

View full nutritional breakdown of Cooking Light - Swordfish Kebabs with Orange Basil Sauce calories by ingredient
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Cooking Light - Swordfish Kebabs with Orange Basil Sauce

Submitted by: ARDUANNE

Introduction

from Cooking Light Magazine from Cooking Light Magazine
Number of Servings: 4

Ingredients

    1 large orange for 1/4 cup juice
    2 cups fresh basil leaves
    2 Tbsp olive oil
    2 cloves minced garlic
    1.5 lb swordfish cut into 1" pieces

Directions

Preheat grill or grill pan to medium high.

Combine orange juice, basil leaves, garlic and 1/4 tsp salt in food processor and combine until sauce is smooth.

Season fish lightly with salt and pepper. Put 4 pcs of fish per skewer (leave space between the pieces so they cook evenly). Grill 10 minutes, turn every 2-3 minutes.

Serve drizzled with sauce and grilled veggies on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user ARDUANNE.





TAGS:  Fish |

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