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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 7.1 g
  • Cholesterol: 73.7 mg
  • Sodium: 87.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Sweet Golden Fried Beef calories by ingredient
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Sweet Golden Fried Beef

Submitted by: DRKANIA

Introduction

This recipes is a must for Indonesian working mom, you can store the beef cubes in the freeze for 2 week.And fry them anytime you want for only 5 mnts. This recipes is a must for Indonesian working mom, you can store the beef cubes in the freeze for 2 week.And fry them anytime you want for only 5 mnts.
Number of Servings: 4

Ingredients

    1 lb. boneless beef chuck
    2 cups water
    1 tsp. tamarind, dissolved in 1 Tbs. water
    1 tsp. sugar
    1 tsp. salt
    2 cloves garlic, crushed
    2 tsp. coriander
    ¼ cup vegetable oil

Directions

Place the beef chuck in a large pot filled with 2 cups of water. Boil the beef until it’s tender. It is approximately 30-60 minutes.
Remove the beef and cut into 2-inch squares. Pound each piece of beef slightly to tenderize and flatten it.
Prepare a paste of the tamarind liquid, sugar, salt, garlic and coriander and put the paste into the pot filled with the left over liquid. Stir the liquid.
Place the beef squares back into the pot and boil it again until the liquid or sauce becomes thickened.
Heat the oil in a frying pan. Fry the beef squares over medium heat for approximately 5 minutes, or until the beef is brown and soft/crisp. Drain on paper towels

Number of Servings: 4

Recipe submitted by SparkPeople user DRKANIA.






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