Banana Orange Oatmeal ShakeSubmitted by: SIORANTH
IntroductionA great alternative to hot oatmeal for breakfast with loads of flavor. A great alternative to hot oatmeal for breakfast with loads of flavor.
1/4 c Quick oats
1/2 c nonfat milk
1/2 c Orange Juice with calcium or another juice of your choice such as Dole Orange Peach Mango
1/2 c ice cubes
50 grams of frozen banana (about 1/3 of a large banana)
1 T Splenda (or to taste)
Throw all the ingredients in a blender and pulverize until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user SIORANTH.