
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 92.1
- Total Fat: 4.7 g
- Cholesterol: 16.4 mg
- Sodium: 135.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.7 g
- Protein: 7.7 g
View full nutritional breakdown of Eggplant Parmesan calories by ingredient
Eggplant Parmesan
Submitted by: FOODOGNumber of Servings: 8
Ingredients
-
Eggplant - sliced
tomatoes - 1 cup chopped
mozzarella - 1 cup shredded
garlic - 1 clove chopped
oil - 3 tb
salt & pepper to taste
Directions
slice eggplant & salt (to remove bitterness); let stand for 2 hours;
dust eggplant with flour, fry in 2 tb oil;
meanwhile place chopped tomatoes in pan; add garlic and salt and pepper and 1 tb oil; simmer for 15 min.
put a little tomatoes in bottom of 9x12 dish; line with eggplant; top with cheese; cover and bake at 350 degrees for 30 min.; remove cover and cook another 15 min.
Number of Servings: 8
Recipe submitted by SparkPeople user FOODOG.
dust eggplant with flour, fry in 2 tb oil;
meanwhile place chopped tomatoes in pan; add garlic and salt and pepper and 1 tb oil; simmer for 15 min.
put a little tomatoes in bottom of 9x12 dish; line with eggplant; top with cheese; cover and bake at 350 degrees for 30 min.; remove cover and cook another 15 min.
Number of Servings: 8
Recipe submitted by SparkPeople user FOODOG.
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