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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 4.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 135.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Eggplant Parmesan calories by ingredient
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Eggplant Parmesan

Submitted by: FOODOG


Number of Servings: 8

Ingredients

    Eggplant - sliced
    tomatoes - 1 cup chopped
    mozzarella - 1 cup shredded
    garlic - 1 clove chopped
    oil - 3 tb
    salt & pepper to taste

Directions

slice eggplant & salt (to remove bitterness); let stand for 2 hours;

dust eggplant with flour, fry in 2 tb oil;

meanwhile place chopped tomatoes in pan; add garlic and salt and pepper and 1 tb oil; simmer for 15 min.

put a little tomatoes in bottom of 9x12 dish; line with eggplant; top with cheese; cover and bake at 350 degrees for 30 min.; remove cover and cook another 15 min.

Number of Servings: 8

Recipe submitted by SparkPeople user FOODOG.






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