SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 66.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.3 g

View full nutritional breakdown of Fruit Salsa calories by ingredient
Report Inappropriate Recipe

Fruit Salsa

Submitted by: CLYNNEABAIRD

Introduction

Can be used as a topping on fish or chicken...or served with cinnamon sugar pita chips! Can be used as a topping on fish or chicken...or served with cinnamon sugar pita chips!
Number of Servings: 20

Ingredients

    Mangos, 2 fruit without refuse (remove)
    *Dole Mandarin Oranges, 1 cup (remove)
    Raspberries, 1 cup (remove)
    *Dole - Tropical Fruit Salad in passion fruit nectar, 1 cup (remove)
    Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
    Kiwi Fruit, 2 fruit without skin, medium (remove)
    Granulated Sugar, .5 cup (remove)
    Honey, 2 tbsp (remove)
    Lime Juice, 2 lime yields (remove)

Directions

Dice all fruit. Combine in a bowl. Stir in sugar and agave nectar (or honey) to taste. Refrigerate at least 30 minutes before serving.

Number of Servings: 20

Recipe submitted by SparkPeople user CLYNNEABAIRD.






Great Stories from around the Web


Rate This Recipe