8 oz. cooked red potato, diced
1 1/2 tbs. red wine vinegar
2 tsp. olive oil
1 tsp. dijon mustard
1/4 cup water
1 tsp. minced garlic
1 tsp. dried parsley or
1 tbs. of fresh parsley

Cook potatoes in boiling water until soft. Drain and cool potatoes. Mix all dressing ingredients together and pour over potatoes. Chill potato salad for 2 hours.

Serves: 1

Variation on dressing: 1 tbsp. sugar free mayo, 1 tbsp. low fat or fat free yogurt, 1 tbsp. mustard, 1/4 tsp. dill, 1/4 tsp. celery seed. 1/4 tsp. salt & pepper each.

Add 4 oz. of cooked diced chicken breast and you have a complete meal.

Number of Servings: 1

Recipe submitted by SparkPeople user FULLSAIL.

 

More Recipes Like This

• Skillet white beans, spinach & tomatoes over Linguine
• Pulled Chicken BBQ Sandwich
• White Chicken Chili
• Cola Chicken
• Baked Pork Chops
• Carrot Pumpkin Bars
• 15 Minute Chili
• Apple Crisp
• Feta & Spinach Scramble
• Sesame Chicken

Recipe Collections

Here are user created Recipe Collection which have this recipe:

• Cooking for 1 or 2
  by: BERT_1960
• salads for diabetics
  by: HAWKSLEA
• Rachel's Cookbook
  by: SNOWBOARDRGIRL Healthy and yummy recipes!
• Food for Living, A Guide to Simple Quick Healthy Meals
  by: FULLSAIL Every recipe has been planned out to be a balanced meal. Recipes are wheat and flour free and minimal...