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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.8
  • Total Fat: 7.7 g
  • Cholesterol: 56.3 mg
  • Sodium: 1,543.6 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 57.0 g

View full nutritional breakdown of Stuffed Tuna Pita Melt calories by ingredient
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Stuffed Tuna Pita Melt

Submitted by: EIREANN7777

Introduction

A delicious dinner for under 500 calories! A delicious dinner for under 500 calories!
Number of Servings: 1

Ingredients

    **1 can tuna, in water
    **1 Tbsp Hellmans Cholesterol Free Mayo
    **1 whole wheat pita, halved
    **2 sliced tomato
    **2 leaves romaine lettuce
    **2 slices Kraft fat free American singles

Directions

Yield: 1 serving

*Prepare tuna using 1 Tbsp mayo and any desired spices.

*Load mixture into pita (previously cut in half)

*Add 1 slice of cheese to each half of pita

*Place in microwave for ~1 minute (until cheese has melted)

*Top with lettuce and tomato.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user EIREANN7777.





TAGS:  Fish | Dinner | Fish Dinner |

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