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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 393.6
  • Total Fat: 27.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.9 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 16.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Corn Guacamole calories by ingredient
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Corn Guacamole

Submitted by: MADCOW1984


Number of Servings: 2

Ingredients

    2 Shallots
    2 Haas Avocados
    2 Limes
    2 eArs corn
    salt

Directions

Blend RAW corn lightly,
peel and mash avocado
add chopped shallots
add juice of 2 limes
salt to taste

Number of Servings: 2

Recipe submitted by SparkPeople user MADCOW1984.






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