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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 9.2 g
  • Cholesterol: 100.9 mg
  • Sodium: 527.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 35.6 g

View full nutritional breakdown of Honey-Steak Kebabs calories by ingredient
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Honey-Steak Kebabs

Submitted by: SEESKO


Number of Servings: 4

Ingredients

    * 2 tablespoons reduced sodium soy sauce
    * 2 tablespoons honey
    * 1 teaspoon ground ginger
    * 1 garlic clove, crushed
    * 1 teaspoon grated lemon peel
    * 1/4 teaspoon crushed hot red pepper flakes
    * 16 ounces boneless sirloin steaks, trimmed and cut into 1-inch cubes
    * 2 large bell peppers, cut into 1-1/2-inch chunks
    * 1 medium red onion, cut into 1-inch wedges

Directions

Combine marinade, pour over beef and stir to coat. Cover with plastic wrap and refrigerate 1-2 hours, stirring occasionally.


Remove beef and discard marinade. Using 4 10-inch metal skewers (or use wooden skewers that have been soaked in water for a couple hours), alternately thread beef and vegetables.


Broil or grill 2 inches from heat, turning 2 or 3 times until meat is cooked to 160° and vegetables are lightly browned, about 10 minutes.


This also can be baked at 350 for 45 min (ovens vary). Place skewered meat and vegies on a foil lined sheet pan and turn 3-4 times during baking time.

Number of Servings: 4

Recipe submitted by SparkPeople user SEESKO.




TAGS:  Beef/Pork |


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