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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 702.3 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Sesame Noodles - sauce only calories by ingredient
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Sesame Noodles - sauce only

Submitted by: CCULLIGAN


Number of Servings: 2

Ingredients

    2 tbsp. reduced-sodium soy sauce
    ¼ tablespoons sesame oil
    ¼ tablespoons canola oil
    ¼ tablespoons rice-wine vinegar, or lime juice
    3/8 teaspoons crushed red pepper
    2 strips green onions, sliced
    1 medium red bell pepper, thinly sliced
    1/8 cup toasted sesame seeds

Directions

1. Bring a large pot of water to a boil. Cook pasta until just tender, 9 to 11 minutes or according to package directions. Drain; rinse under cold water.
2. In frying pan cook red pepper until soft.
3. Meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar (or lime juice), crushed red pepper and scallions. Add noodles and bell pepper; toss to coat.
4. To serve, mix in sesame seeds and garnish with green onions.

Number of Servings: 2

Recipe submitted by SparkPeople user CCULLIGAN.






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