
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 291.9
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 271.5 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 4.3 g
- Protein: 10.7 g
View full nutritional breakdown of Fettuccine and asparagus calories by ingredient
Fettuccine and asparagus
Submitted by: NGARTENMANNumber of Servings: 6
Ingredients
-
14oz Fettuccine
1 onion, chopped
1 Tbsp extra virgin olive oil
1/2 tsp salt
1 lb asparagus, cut in bite size pieces
1 pint grape tomatoes
pepper to taste
1 cup 99% Fat free chicken broth
Directions
Cook fettuccine according to directions on package, when there are 5 mins left in the cooking time add asparagus to water. Meanwhile heat olive oil in large skillet and cook onions about 5 minutes, or until tender. Then add chicken broth, tomatoes, salt, and pepper and cook about 1 minute, or until tomatoes soften. Reserve 1 cup of boiling water before draining. Drain pasta and asparagus, put back in pot and add onion tomato mix. Add 1 cup of reserve water as needed.
Number of Servings: 6
Recipe submitted by SparkPeople user NGARTENMAN.
Number of Servings: 6
Recipe submitted by SparkPeople user NGARTENMAN.
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