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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 197.6
  • Total Fat: 6.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 183.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 26.3 g

View full nutritional breakdown of Denise Brock's Turkey Cheeseburgers calories by ingredient
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Denise Brock's Turkey Cheeseburgers

Submitted by: TNCARMEL
Denise Brock's Turkey Cheeseburgers

Introduction

I got this from my friend, Denise. A tasty twist on a traditional burger:) I got this from my friend, Denise. A tasty twist on a traditional burger:)
Number of Servings: 5

Ingredients

    1 package of ground turkey
    1 medium sized zucchini, trimmed and grated (about 1 cup)
    1 cup shredded cheddar cheese
    1 tablespoon minced garlic
    1/4 teaspoon Morton sea salt, fine
    1/2 teaspoon onion powder
    1/4 teaspoon black pepper

    Not included in calorie count:
    multi-grain sandwich thins or multi-grain rolls
    Lettuce leaves (optional)
    Sliced tomato (optional)

Directions

In a large bowl, combine turkey, zucchini, cheese, salt, onion powder, garlic, and pepper. Mix well and form into 5 flat patties.
grill till done:)

Number of Servings: 5

Recipe submitted by SparkPeople user TNCARMEL.






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