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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.2
  • Total Fat: 6.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 221.5 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 32.1 g

View full nutritional breakdown of Soymilk Smoothie (Banana, Blueberry & Protein Powder) calories by ingredient
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Soymilk Smoothie (Banana, Blueberry & Protein Powder)

Submitted by: GEOPENGUIN

Introduction

This is my morning breakfast smoothie / protein shake. Also adds a lot of potassium. This is my morning breakfast smoothie / protein shake. Also adds a lot of potassium.
Number of Servings: 1

Ingredients

    75g Banana
    75g Blueberrie (1/2 cup)
    8oz Soymilk
    34g Protein Powder (1 Scoop)

Directions

Combine ingredients into blender. Process. Drink.

Number of Servings: 1

Recipe submitted by SparkPeople user GEOCPENGUIN.






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