Protein Salad - Yogurt Based Dressing

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 14.2 g
  • Cholesterol: 215.0 mg
  • Sodium: 850.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 17.1 g

View full nutritional breakdown of Protein Salad - Yogurt Based Dressing calories by ingredient
Report Inappropriate Recipe

Submitted by: LADYVAILL79

Number of Servings: 1


    Cucumber (with peel), 0.50 cup slices
    Peppers, sweet, red, raw, sliced, 0.50 cup
    Red Ripe Tomatoes, 0.50 cup, chopped or sliced
    Lettuce, 1 serving(s)
    Chick Peas, 0.25 cup
    Bolthouse Farms Creamy Yogurt Dressing - Ranch, 1 tbsp
    Sobey's Light Feta MF 15%, 30 gram
    Compliments Omega-3 Egg, boiled, 53 gram(s)


Number of Servings: 1

Recipe submitted by SparkPeople user LADYVAILL79.


Great Stories from around the Web

Rate This Recipe