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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 8.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 974.0 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 14.3 g

View full nutritional breakdown of Vegetarian Lettuce Tacos calories by ingredient
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Vegetarian Lettuce Tacos

Submitted by: CAZ_NJ

Introduction

Quick Simple Single Serving Lunch - No meat, high fiber Quick Simple Single Serving Lunch - No meat, high fiber
Number of Servings: 1

Ingredients

    1/2 cup fat free refried beans
    2 Tbsp Salsa
    5 Romaine Lettuce Leaves
    1/4 cup shredded cheese (mexican blend or your choice)

Directions

Place salsa and refried beans in small saucepan. Heat and stir on Medium heat until warm.

Use lettuce leaves as "taco shells". Place about 1 Tbsp of warm bean mixture onto each leaf, and top with shredded cheese.

Enjoy! (makes 1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user CAZ_NJ.






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