Fluffy Pumpkin MuffinsSubmitted by: KITHKINCAID
IntroductionI had pancake mix, I had a can of pumpkin...I decided to try to make muffins. You be the judge! I had pancake mix, I had a can of pumpkin...I decided to try to make muffins. You be the judge!
1.5 cups Fiber One Complete Pancake Mix
1/2 cup oat bran
1/2 cup apple sauce
1 can (15oz) pumpkin
1/2 cup skim milk
1/4 cup brown sugar
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp allspice
1/2 tsp nutmeg
1/4 cup pumpkin seeds to top
Sprinkle top of each muffin with pumpkin seeds.
Bake at 425 for 20 min or until pick comes out clean.
*Edit - these are DELICIOUS and more savory if you leave out the sugar which I did on the first batch (which also takes them down to 90 calories each) and spread with a Laughing Cow Cheese on top. Yum!
Number of Servings: 12
Recipe submitted by SparkPeople user KITHKINCAID.