Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212.2
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 24.1 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 9.1 g
- Protein: 2.7 g
View full nutritional breakdown of Creamy green smoothie calories by ingredient
Creamy green smoothie
Submitted by: FITVALGAL
Introduction
recipe from FitSugar.com recipe from FitSugar.comNumber of Servings: 1
Ingredients
-
8 oz. filtered water
handful of baby spinach
½ of a ripe avocado
½ of a banana
½ of a lime
handful of ice
Directions
Combine the ingredients listed above into a blender. Any blender will do, though a high power blender makes the smoothies even creamier and more delicious. Add water and ice to thin or thicken as desired. Make sure the ice is fully blended. Top with squeeze of lime if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user VGPETERSON.
Number of Servings: 1
Recipe submitted by SparkPeople user VGPETERSON.
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