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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Creamy green smoothie calories by ingredient
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Creamy green smoothie

Submitted by: FITVALGAL
Creamy green smoothie

Introduction

recipe from FitSugar.com recipe from FitSugar.com
Number of Servings: 1

Ingredients

    8 oz. filtered water
    handful of baby spinach
    of a ripe avocado
    of a banana
    of a lime
    handful of ice

Directions

Combine the ingredients listed above into a blender. Any blender will do, though a high power blender makes the smoothies even creamier and more delicious. Add water and ice to thin or thicken as desired. Make sure the ice is fully blended. Top with squeeze of lime if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user VGPETERSON.





TAGS:  Snacks |

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