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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Garlic roasted beets calories by ingredient
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Garlic roasted beets

Submitted by: MUSCLEMOM_2

Introduction

From Master your Metabolism Cookbook From Master your Metabolism Cookbook
Number of Servings: 4

Ingredients

    6 beets, trimmed scrubbed, and halved
    4 garlic cloves, unpeeled
    3 tsp olive oil
    1/4 tsp salt
    1/4 tsp ground black pepper

Directions

Place beets and garlic in a small roasting pan. Pour 1 tsp olive oil ove the veggies and stir to coat. cover the pan with aluminum foil and bake until beets are tender about 45 minutes.

Let stand to cool about 5-10 minutes. Peel and cut into bite size pieces.

Peel the garlic. Chop it and mix with beets. Add the remaining 2 tsp olive oil, 1 Tbsp chives (if desired) salt and pepper. Stir and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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