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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 470.1
  • Total Fat: 30.6 g
  • Cholesterol: 189.9 mg
  • Sodium: 159.6 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 39.1 g

View full nutritional breakdown of Cajun Chicken Pasta calories by ingredient
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Cajun Chicken Pasta

Submitted by: MOMTOFOURKIDS1

Introduction

Mildly spicy chicken dish served over pasta Mildly spicy chicken dish served over pasta
Number of Servings: 6

Ingredients

    4 boneless, skinless chicken breasts, cut into strips
    2 tsp Cajun seasoning
    2 Tbsp butter
    1/2 green bell pepper, cut into strips
    1/2 red bell pepper, cut into strips
    4 mushrooms, sliced
    2 green onions, sliced
    2 cups whipping cream
    1/4 tsp basil
    1/4 tsp lemon-pepper seasoning
    1/4 tsp salt
    1/8 tsp garlic salt
    1/8 tsp pepper

Directions

Toss chicken strips with Cajun seasoning; saute in butter untl chicken is done, about 5 minutes. Add peppers, mushrooms, and onions; saute for 2 or 3 minutes. Reduce heat; add cream and remaining seasonings. Heat thoroughly, but do not boil.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMTOFOURKIDS1.






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