Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 361.4
- Total Fat: 12.1 g
- Cholesterol: 68.8 mg
- Sodium: 677.3 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.8 g
- Protein: 34.5 g
View full nutritional breakdown of Honey Mustard chicken and veggie kabobs calories by ingredient
Honey Mustard chicken and veggie kabobs
Submitted by: TXSWEETHEART82Introduction
Heads up! This recipe makes extra chicken and veggies.Feel free to subsitue meatsHeads up! This recipe makes extra chicken and veggies.Feel free to subsitue meats
Number of Servings: 4
Ingredients
-
1/4 cup honey
3 TBSP lemon juice
3 TBSP EVOO
1/2 tsp salt and black pepper
1 1/4 boneless skinless chicken breast cut in 1 1/2 inch
1 lb button mushrooms
1 large eggplant
2 bunches green onions cut in 1 1/2 inch
2 Red bell peppers cut into 1 1/2 inch
6 oz of brown rice or pilof
Directions
If you're using wooden skewers, soak them in water 20-30 minutes. Preheat grill to medium heat. In a small bowl, whisk together mustard, lemon juice, oil, salt, pepper. Thread chicken, mushrooms, oions, and peppers on skewers; brush all over with mustard mixture. Grill, turning occasionally, until chicken is cooked.
Number of Servings: 4
Recipe submitted by SparkPeople user TXSWEETHEART82.
Number of Servings: 4
Recipe submitted by SparkPeople user TXSWEETHEART82.
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