Tandoori Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 3.5 g
  • Cholesterol: 55.2 mg
  • Sodium: 381.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.4 g

View full nutritional breakdown of Tandoori Chicken calories by ingredient
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Submitted by: ASHLEIGHR89


Number of Servings: 5

Ingredients

    476g chicken breast no skin
    300g silken tofu
    80g tandoori paste

Directions

mix tofu till it resembles yoghurt add paste mix well add chicken bake in the oven for 45 minutes

serves 5

serve with rice and vegetables if desired

Number of Servings: 5

Recipe submitted by SparkPeople user ASHLEIGHR89.





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