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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.8
  • Total Fat: 3.7 g
  • Cholesterol: 36.4 mg
  • Sodium: 141.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Whole wheat panckae calories by ingredient
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Whole wheat panckae

Submitted by: HEDANDTOE

Introduction

made with hodgson mill pancake mix made with hodgson mill pancake mix
Number of Servings: 6

Ingredients

    3/4 cup pancake mix
    1/2 cup milk
    1 egg
    1 T. oil

Directions

mix all ingredients and cook on griddle. 6-8 pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user HEDANDTOE.






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