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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.7 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Sugar Free Whole Wheat Waffles calories by ingredient
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Sugar Free Whole Wheat Waffles

Submitted by: EARLYBIRDM

Introduction

I have also added cinnamon, bananas or berries to the batter before cooking. I usually eat them plain but sometimes serve them with fresh berries. I have also added cinnamon, bananas or berries to the batter before cooking. I usually eat them plain but sometimes serve them with fresh berries.
Number of Servings: 8

Ingredients

    2 cups whole wheat flour
    1 tablespoon (3 teaspoons) baking powder
    1/2 teaspoon salt
    6 teaspoons (6 packets) Splenda

    2 cups milk (I used soy milk but you can use any kind of milk)
    2 large eggs (substitute egg whites if you wish)
    6 tablespoons canola oil
    1 teaspoon vanilla (or almond) extract

    .

Directions

Combine all ingredients in a large mixing bowl and mix until well blended and smooth. Let batter sit 5 minutes before using. Preheat your waffle maker per instructions. Pour a scant 1/2 cup batter onto the center of the lower grid; spread evenly, cook according to the instructions on your waffle maker.

Makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user EARLYBIRDM.






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