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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 5.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 69.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.1 g

View full nutritional breakdown of Tilapia-lemon baked calories by ingredient
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Tilapia-lemon baked

Submitted by: LIVELYMARY


Number of Servings: 2

Ingredients

    2 tilapia filets or other mild white fish
    1 lemon
    2 pats butter

Directions

Preheat oven to 350
Place tilapia in casserole dish
Place one pat of butter on each filet
Squeeze 1/2 lemon over each filet
Bake for 15 minutes or until you can flake it with a fork.
Enjoy!


Number of Servings: 2

Recipe submitted by SparkPeople user LIVELYMARY.





TAGS:  Fish | Dinner | Fish Dinner |

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