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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Patty's Pea Soup calories by ingredient
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Patty's Pea Soup

Submitted by: PTCAKES

Introduction

Pea soup -- Pea soup --
Number of Servings: 12

Ingredients

    1 bag of split yellow peas
    1 cup chopped carrots
    1 cup chopped celery
    1 onion chopped
    PAM spray
    1 large can of diced tomatoes
    handful of washed fresh spinach
    cumin
    garlic powder


Directions

Saute the onion, celery and carrot. Add the peas and stir around. Add the water, tomatoes and spinach. Season to taste. Cook on a simmer until the peas are cooked and mushy.

Number of Servings: 12

Recipe submitted by SparkPeople user PTCAKES.






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