Possible Pie for One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 20.3 g
  • Cholesterol: 252.4 mg
  • Sodium: 486.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.0 g

View full nutritional breakdown of Possible Pie for One calories by ingredient
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Submitted by: XANADUREALM

Introduction

This is the low carb version of the Impossible Pie. This can be changed by using different veggie, different cheese, adding some meat. Using onion instead of mushrooms and olives. This is the low carb version of the Impossible Pie. This can be changed by using different veggie, different cheese, adding some meat. Using onion instead of mushrooms and olives.
Number of Servings: 1

Ingredients

    1 egg
    1 Tbsp. sour cream
    1/2 cup cauliflower
    1/8 cup canned mushrooms
    4 olives sliced
    1/4 cup cheddar cheese
    desired spices

Directions

Beat the egg with 1 T sour cream. In a greased ramekin, place cauliflower, mushrooms and olives. Pour egg mixture over cauliflower then top with 1/4 cup cheddar cheese and sprinkled with some spices. I used about 1/8 tsp.oregano & parsley. Bake at 350 about 20 minutes or until egg is set and cheese is melted.

One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user XANADUREALM.





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