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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.2 mg
  • Total Carbs: 70.1 g
  • Dietary Fiber: 11.5 g
  • Protein: 6.1 g

View full nutritional breakdown of mango banana spinach smoothie calories by ingredient
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mango banana spinach smoothie

Submitted by: KARALVS2SCRAP


Number of Servings: 1

Ingredients

    1 mango
    1 banana
    1.5 cups of spinach
    1 celery stalk
    1 tablespoon ground flaxseed
    2 cups water

Directions

Throw ingredients in blender and blend until smooth. Add ice cubes for a thicker drink. Makes 1 huge serving or 2 smaller ones!

Number of Servings: 1

Recipe submitted by SparkPeople user KARALVS2SCRAP.






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