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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 202.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.0 g

View full nutritional breakdown of Vitamix Green Smoothie: Spinach, Orange, Pineapple & Protein Powder calories by ingredient
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Vitamix Green Smoothie: Spinach, Orange, Pineapple & Protein Powder

Submitted by: ACHRYSALIS

Introduction

Great breakfast smoothie with an added protein boost. Great breakfast smoothie with an added protein boost.
Number of Servings: 2

Ingredients

    Blend 2 cups spinach, 1 cup pineapple, 1 large orange (peeled), 1 cup plain fat-free yogurt and 1 heaping tablespoon of MLO Super High Protein Powder with 1 cup ice until smooth.

    Makes 2 servings.

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Directions

Blend 2 cups spinach, 1 cup pineapple, 1 large orange (peeled), 1 cup plain fat-free yogurt and 1 heaping tablespoon of MLO Super High Protein Powder with 1 cup ice until smooth.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ACHRYSALIS.





TAGS:  Snacks | Drink | Snacks Drink |

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