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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 815.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Chinese Chicken Salad with Slaw calories by ingredient
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Chinese Chicken Salad with Slaw

Submitted by: SKOOLNURSE1

Introduction

Light main dish salad, enough for dinner for two Light main dish salad, enough for dinner for two
Number of Servings: 2

Ingredients

    chicken fillets- 2
    ground ginge r- 1/4 t
    sesame oil lite - 1 Tbs
    light soy sauce -2 Tbs
    rice vinegar - 2 Tbs
    chow mein noodles - 1/2 cup
    slaw mix - 8 oz.
    2 green onions

Directions

Grill or bake chicken fillets. Cut into bite size pieces then combine with slaw mix and chopped green onions. Blend oil, vinegar, and soy sauce with ginger. Drizzle over salad mix and add chow mein noodles. Toss and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user SKOOLNURSE1.






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  • 1 of 1 people found this review helpful
    wow this is very nice . maybe i am getting to be more asian then german but love this . - 6/17/10

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