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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 2.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 705.3 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 34.0 g

View full nutritional breakdown of Italian Oven Fried Chicken Nuggets calories by ingredient
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Italian Oven Fried Chicken Nuggets

Submitted by: SONGBIRD800

Introduction

Tasty lunch idea when paired with a healthy salad and fruit Tasty lunch idea when paired with a healthy salad and fruit
Number of Servings: 1

Ingredients

    1- Tyson boneless skinless chicken breast
    1 tsp of honey
    1/4 cup of Food Club Great Egg-Spectations (Real Egg Product)
    1/4 cup Food Club Bread Crumbs (Italian Style)
    Butter Flavor Cooking Spray

Directions

Preheat oven to 375 degrees F, Spray cookie sheet with cooking spray.

Cut chicken breast into bite size pieces.

Place bread crumbs on paper plate.

In small mixing bowl, combine egg product and honey. Add chicken pieces and coat well.

Roll each chicken piece in the bread crumbs and place on cookie sheet. Spray tops of chicken pieces with butter spray.

Bake for 20 - 25 minutes until crispy.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SONGBIRD800.






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