blueberry, apple, cuke, spinach smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.2 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 12.2 g
  • Protein: 5.6 g

View full nutritional breakdown of blueberry, apple, cuke, spinach smoothie calories by ingredient
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Submitted by: KARALVS2SCRAP

Number of Servings: 1


    1 cup blueberries
    1 small apple
    1 peeled cucumber
    1 cup spinach
    1 cup water


Place ingredients in blender and blend!
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KARALVS2SCRAP.


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