Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 233.8
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 45.2 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 12.2 g
- Protein: 5.6 g
View full nutritional breakdown of blueberry, apple, cuke, spinach smoothie calories by ingredient
blueberry, apple, cuke, spinach smoothie
Submitted by: KARALVS2SCRAPNumber of Servings: 1
Ingredients
-
1 cup blueberries
1 small apple
1 peeled cucumber
1 cup spinach
1 cup water
ice
Directions
Place ingredients in blender and blend!
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KARALVS2SCRAP.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KARALVS2SCRAP.
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