Italian Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.0
  • Total Fat: 3.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 348.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Italian Turkey Meatballs calories by ingredient
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Submitted by: COURTCHEEKS


Number of Servings: 8

Ingredients

    1 slice white bread, crust cut off
    2 tbsp chicken broth (or skim milk)
    1 lb lean ground turkey
    1/3 cup minced onion
    3 tbsp finely minced green pepper
    2 tsp minced garlic
    2 tbsp parmesan cheese
    3/4 tsp salt
    1/4 tsp pepper
    1 tbsp flour
    1 tbsp olive oil

Directions

In medium sized bowl soak bread in broth until softened. Mash into a paste. Add turkey, onion, bell pepper, garlic, parmesan, salt & pepper. Mix with your hands until blended well. Form into 8 meatballs.

On a plate, season flour with additional salt and pepper. roll turkey meatballs in seasoned flour to coat lightly.

Heat oil in large nonstick skillet. Add meatballs and cook over medium heat turning until brown and crusty outside and cooked through center about 15-20 minutes.

Makes 8 meatballs.

Number of Servings: 8

Recipe submitted by SparkPeople user COURTCHEEKS.





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