1 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 15.9 g
  • Cholesterol: 321.7 mg
  • Sodium: 169.2 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.6 g

View full nutritional breakdown of omelette calories by ingredient
Report Inappropriate Recipe

omelette

Submitted by: BREATHING1


Number of Servings: 2

Ingredients

    Ingredients:

    * Parmesan Cheese, grated, 1.5 tbsp
    * Egg, fresh, 3 large
    * Garlic, 1 clove
    * Mushrooms, fresh, 3 large
    * Onions, raw, 1 slice, large (1/4" thick)
    * Red Ripe Tomatoes, 3 slice, medium (1/4" thick) (remove)
    * Extra Virgin Olive Oil, 1 tbsp

SparkPeople Sponsored Video


Directions



Number of Servings: 2

Recipe submitted by SparkPeople user BREATHING1.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe