SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 571.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Giniling calories by ingredient
Report Inappropriate Recipe

Giniling

Submitted by: FATGURL2LOSE68

Introduction

This is a recipe Posted by Jescel on Spice-of-Life Blogspot.
Few alterations have been made to accommodate portion size and ingredients that I had on hand.

See original recipe at:
http://spice-o-life.blogspot.com/20
08/04/giniling-aka-picadillo.html
This is a recipe Posted by Jescel on Spice-of-Life Blogspot.
Few alterations have been made to accommodate portion size and ingredients that I had on hand.

See original recipe at:
http://spice-o-life.blogspot.com/20
08/04/giniling-aka-picadillo.html

Number of Servings: 2

Ingredients

    1/2 cup Yves Veggie ground (she used ground beef sirloin for lesser fat)
    1 Tbsps Grapeseed oil
    1 small slice onion
    1/4 tsp garlic powder (she used garlic clove)
    1 small potatoes cubed
    1Tbsp red bell pepper diced
    1/4 c carrots, diced
    1/4 c pimento stuffed olives
    1/4 c green peas, thawed
    1 Tbsp tomato paste
    3.4 tsp soy sauce
    2 Tbsp white wine
    3/4 tsp apple cider vinegar
    1 small bay leaf
    1/4 tsp smoked paprika
    1/4 tsp ground cumin
    1/4 tsp dried oregano
    1/4 tsp ground cinnamon
    1/4 tsp sugar (Splenda)
    Salt and pepper, to taste
    Parsely, for garnish


Directions

1. Heat your oil in a deep skillet. When hot, sauté onions till translucent. Then add garlic.
2. Sauté for a minute and then add the meat. Cook meat till its done (when brown).
3. Add the potatoes and the carrots. Season with a bit of salt and pepper. Be
careful with your salt since you’ll be adding soy sauce later on.
4. Cover the meat mixture and let it simmer for just 2-3 minutes.
5. Then add the wine. Let is simmer for another 3 minutes or until the wine has
reduced to half its amount.
6. Then add the vinegar and the next 9 ingredients (thru sugar).
7. Cover and simmer until the potatoes are cooked.
8. When potatoes are done, adjust seasoning (add more according to your taste).
9. Add the red bell peppers and the peas just before turning off the heat.
10. Serve with steamed white rice, or yellow rice. Garnish with chopped
parsely/cilantro.

*Note: By all means add more of the liquids (wine, vinegar and soy sauce) in step #6 if you find the meat mixture dry/ or if you just want more sauce. You will need to adjust seasoning accordingly as well.



Number of Servings: 2

Recipe submitted by SparkPeople user 45TOSHED.






Great Stories from around the Web


Rate This Recipe