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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.4 mg
  • Total Carbs: 79.0 g
  • Dietary Fiber: 12.4 g
  • Protein: 7.5 g

View full nutritional breakdown of mango, naner, kale smoothie calories by ingredient
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mango, naner, kale smoothie

Submitted by: KARALVS2SCRAP


Number of Servings: 1

Ingredients

    1 mango
    1 banana
    2 cups kale
    1 celery stalk
    2 cups water
    ice

Directions

Place ingredients in blender and blend away!
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KARALVS2SCRAP.






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