Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 215.1
- Total Fat: 7.5 g
- Cholesterol: 65.0 mg
- Sodium: 580.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.3 g
- Protein: 27.5 g
View full nutritional breakdown of Tilapia with Miracle Whip calories by ingredient
Tilapia with Miracle Whip
Submitted by: PATSTTHOMASIntroduction
Lazzeri M. Davis Lazzeri M. DavisNumber of Servings: 2
Ingredients
* Tilapia boneless Treasures from the sea, 8 oz (remove)
* Miracle Whip-1 tbls, 2 serving (remove)
* Cheese grated parmesan Kraft, 8 tsp (remove)
* *Progresso Bread Crumbs - Italian Style, 0.25 cup (remove)
* Sea salt coarse Alessi, 1 serving (remove)
* Pepper, black, 1 dash (remove)
Mix dry ingredients together and set aside. Spread Miracle Whip on both sides of the fish fillets and top with crumb mixture. Bake in 350 degree oven for 15 minutes.
Directions
Makes 2 servings of 4 oz each.
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
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