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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.7 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Lemony Couscous with Pine Nuts and Parsley calories by ingredient
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Lemony Couscous with Pine Nuts and Parsley

Submitted by: XTMONT


Number of Servings: 6

Ingredients

    1.33 cup whole wheat couscous
    1.33 cup vegetable borth
    1/4 cup parsley, chopped
    1/4 cup pine nuts toasted
    1 tbsp olive oil
    juice and zest of 2 lemons
    salt and pepper

Directions

Bring vegetable broth to a boil. Add couscous and stir; cover and let stand 5 minutes. Fluff with a fork.

Stir in parsley, pine nuts, olive oil, lemon juice and zest. Season with salt and pepper to taste.

Makes 6 (1/2 cup) servings

Number of Servings: 6

Recipe submitted by SparkPeople user XTMONT.






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