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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 36.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Oatmeal Bars calories by ingredient
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Oatmeal Bars

Submitted by: KAITLYNCAMPBELL

Introduction

A new concoction I came up with instead of cookies :) A new concoction I came up with instead of cookies :)
Number of Servings: 36

Ingredients

    .75 c whole wheat flour
    .25 c white flour
    .5 t baking soda
    .25 t cinnamon
    3 packets Kashi Go Lean Natural Creamy Instant Cereal
    .5 c light brown sugar
    .5 t vanilla
    .5 c soy milk (plain)
    .5 c natural applesauce

Directions

Mix together flours, baking soda and cinnamon. Add in 3 packets of Kashi Go Lean Instant Cereal.
Mix together brown sugar, vanilla, soy milk, and applesauce.
Add to dry ingredients and mix together.
Bake at 350 for 10-12 min. in 8 by 8 inch glass dish
Enjoy!

Number of Servings: 36

Recipe submitted by SparkPeople user KAITLYNCAMPBELL.






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