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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 436.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.2 mg
  • Total Carbs: 112.0 g
  • Dietary Fiber: 14.1 g
  • Protein: 3.5 g

View full nutritional breakdown of fresh fruit salad calories by ingredient
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fresh fruit salad

Submitted by: BFLACK33

Introduction

Colorful and delicious fresh fruit. Colorful and delicious fresh fruit.
Number of Servings: 1

Ingredients

    1 medium apple
    1 medium pear
    1 cup fresh blueberries
    1/8 medium melon
    1 cup canned pineapple chunks

Directions

cut all of the fruits into bite sized pieces and toss together with a little lemon juice and some of the juice from the canned pineapple. Makes five one cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user BFLACK33.






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