SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 5.1 g
  • Cholesterol: 32.9 mg
  • Sodium: 450.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Basic Pancake Recipe calories by ingredient
Report Inappropriate Recipe

Basic Pancake Recipe

Submitted by: TRACYDUKA

Introduction

Just plain ol' pancake recipe Just plain ol' pancake recipe
Number of Servings: 10

Ingredients

    1 1/2 cups all purpose flour
    3 1/2 tsp baking powder
    1 tsp salt
    1 tbsp sugar (just fine if this is omitted)
    1 1/4 cup milk (can use skim or non dairy milk)
    1 whole egg
    3 tbsp salted butter, melted (can use unsalted)

Directions

Sift together the dry ingredients. Make a well in the middle and add in your milk, butter, then egg. (make sure to add in this order, especially if your butter is hot, otherwise, scrambled eggs). Stir until well combined. It's ok if there are some lumps.

Spray your cooking pan and use a 1/4 dry cup measure and pour out your batter. Makes about 10 pancakes.

(substitutions can be made for the milk and eggs to make it more friendly for your diet. My son eats this and he's under 2 and on the underweight side of things, thus whole egg and whole milk was used.)

Number of Servings: 10

Recipe submitted by SparkPeople user TRACYDUKA.






Great Stories from around the Web


Rate This Recipe