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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Banana Blueberry Orange smootie calories by ingredient
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Banana Blueberry Orange smootie

Submitted by: SCRAPPYGRAMMY


Number of Servings: 3

Ingredients

    1 cup fresh or frozen blueberries
    1 medium banana
    1 medium to large orange, peeled (leave white pith)
    1 cup crushed ice
    3/4 cup water

Directions

3 1 to 1 1/2 cup servings. Place all ingredients in blender container of VitaMix at once. Turn on variable 1 and turn up to 10 quickly then switch to high for one minute. Serve immediately.

Number of Servings: 3

Recipe submitted by SparkPeople user SCRAPPYGRAMMY.





TAGS:  Snacks |

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